B&G Foods (BGS) vs Vital Farms (VITL)
Head-to-head comparison of performance, valuation, growth, profitability and dividends. Prices delayed 15 minutes; data as of Oct 8, 2026.
Summary
B&G Foods (BGS) has outperformed Vital Farms (VITL) over the past year, losing 41.4% versus a loss of 78.9%. Over five years, VITL leads with a -48.4% price change compared with -91.2% for BGS. Vital Farms is the larger company by market cap ($405.1 million vs $212.9 million), about 1.9 times the size.
On valuation, B&G Foods trades at a lower forward P/E (5.1x vs 34.7x for Vital Farms). B&G Foods pays a dividend yielding 25.38%, while Vital Farms does not currently pay one.
Summary generated from market data by MetaCap's automated system. Methodology
Relative performance
Percent change in share price from the first common trading day shown; excludes dividends.
Head-to-head
| Metric | BGS | VITL |
|---|---|---|
| Share price | $2.62 | $9.44 |
| Market cap | $212.94M | $405.06M |
| 1-day change | +3.56% | +2.11% |
| YTD return | -41.16% | -71.07% |
| 1-year return | -41.44% | -78.92% |
| 5-year return | -91.22% | -48.38% |
| Forward P/E | 5.08 | 34.69 |
| EPS (TTM) | $-0.88 | $-0.05 |
| Dividend yield | 25.38% | 0.00% |
| Annual dividend | $0.665 | $0.00 |
| 52-week high | $6.38 | $44.76 |
| 52-week low | $2.40 | $7.95 |
| Distance from 52-week high | -58.93% | -78.92% |
| Analyst consensus | hold | buy |
| Avg. price target upside | +64.12% | +40.12% |
| Average volume | 2.28M | 1.59M |
| Shares outstanding | 81.28M | 42.93M |
| Employees | 2,294 | 739 |
| Sector | Consumer Staples | Consumer Staples |
| Industry | Packaged Foods | Packaged Foods |
Highlighted cells mark the higher value for growth, returns, margins and yield, and the lower value for P/E ratios. Highlighting is a mechanical comparison, not a recommendation.
Key differences
- BGS has outperformed VITL by 37.5 percentage points over the past year.
- B&G Foods offers a meaningfully higher dividend yield (25.38% vs 0.00%).
About B&G Foods
BGS stock →B&G Foods, Inc. manufactures, sells, and distributes a portfolio of shelf-stable and frozen foods, and household products in the United States, Canada, and Puerto Rico.
Consumer Staples · Packaged Foods · 2,294 employees
About Vital Farms
VITL stock →Vital Farms, Inc., a food company, packages, markets, and distributes shell eggs, butter, and other products in the United States. The company produces products sourced from animals raised on family farms, including shell eggs, stick butter, hard-boiled eggs, and liquid whole eggs under the Vital Farms brand and other trade names.
Consumer Staples · Packaged Foods · 739 employees
BGS vs VITL FAQ
Which is bigger, B&G Foods or Vital Farms?
Vital Farms (VITL) is larger, with a market capitalization of $405.06M compared with $212.94M for B&G Foods (BGS).
Which stock has performed better over the past year, BGS or VITL?
BGS returned -41.44% over the past 12 months, compared with -78.92% for VITL (price return, excluding dividends). Past performance does not predict future results.
Which pays a higher dividend, B&G Foods or Vital Farms?
B&G Foods pays a dividend yielding 25.38%, while Vital Farms does not currently pay a regular dividend.
Are B&G Foods and Vital Farms in the same industry?
Yes. Both are classified in the Packaged Foods industry within the Consumer Staples sector.