MetaCap

AMCON Distributing (DIT) vs United Natural Foods (UNFI)

Head-to-head comparison of performance, valuation, growth, profitability and dividends. Prices delayed 15 minutes; data as of Oct 7, 2026.

Summary

United Natural Foods (UNFI) has outperformed AMCON Distributing (DIT) over the past year, gaining 3.5% versus a loss of 16.5%. Over five years, UNFI leads with a -1.1% price change compared with -30.8% for DIT. On valuation, United Natural Foods trades at a lower trailing P/E (32.5x vs 33.8x for AMCON Distributing).

AMCON Distributing pays a dividend yielding 0.74%, while United Natural Foods does not currently pay one.

Summary generated from market data by MetaCap's automated system. Methodology

Relative performance

DIT-16.52%UNFI+3.55%
+35%+3%-28%
Oct 7, 20251 yearOct 7, 2026
DIT-33.98%UNFI-8.00%
+65%-11%-88%
Oct 4, 20215 yearsOct 5, 2026

Percent change in share price from the first common trading day shown; excludes dividends.

Head-to-head

DIT versus UNFI key metrics
MetricDITUNFI
Share price$65.14$43.59
Market cap—$2.63B
1-day change-5.58%-1.58%
YTD return-11.81%+29.44%
1-year return-16.52%+3.55%
5-year return-30.78%-1.13%
P/E ratio (TTM)33.7532.53
Forward P/E—10.74
EPS (TTM)$1.93$1.34
Dividend yield0.74%0.00%
Annual dividend$0.48$0.00
52-week high$95.59$57.02
52-week low$59.15$30.91
Distance from 52-week high-31.85%-23.55%
Analyst consensus—buy
Avg. price target upside—+21.59%
Average volume1.36K574.74K
Shares outstanding—60.32M
Employees—23,431
SectorConsumer DiscretionaryConsumer Discretionary
IndustryFood DistributorsFood Distributors

Highlighted cells mark the higher value for growth, returns, margins and yield, and the lower value for P/E ratios. Highlighting is a mechanical comparison, not a recommendation.

Key differences

  • UNFI has outperformed DIT by 20.1 percentage points over the past year.

About United Natural Foods

UNFI stock →

United Natural Foods, Inc., together with its subsidiaries, distributes natural, organic, specialty, produce, and conventional food and non-food products in the United States and Canada. It operates in three segments: Natural, Wholesale, and Retail.

Consumer Discretionary · Food Distributors · 23,431 employees

DIT vs UNFI FAQ

Which stock has performed better over the past year, DIT or UNFI?

UNFI returned +3.55% over the past 12 months, compared with -16.52% for DIT (price return, excluding dividends). Past performance does not predict future results.

Which has the lower P/E ratio, DIT or UNFI?

UNFI has the lower trailing P/E at 32.5, versus 33.8 for DIT. A lower P/E is not by itself a sign of a better investment; it can reflect slower expected growth or higher risk.

Which pays a higher dividend, AMCON Distributing or United Natural Foods?

AMCON Distributing pays a dividend yielding 0.74%, while United Natural Foods does not currently pay a regular dividend.

Are AMCON Distributing and United Natural Foods in the same industry?

Yes. Both are classified in the Food Distributors industry within the Consumer Discretionary sector.

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