MetaCap

AFLAC (AFL) vs MetLife (MET)

Head-to-head comparison of performance, valuation, growth, profitability and dividends. Prices delayed 15 minutes; data as of Oct 8, 2026.

Summary

MetLife (MET) has outperformed AFLAC (AFL) over the past year, gaining 15.7% versus a loss of 0.2%. Over five years, AFL leads with a +103.0% price change compared with +46.1% for MET. MetLife is the larger company by market cap ($60.87 billion vs $56.52 billion), about 1.1 times the size.

On valuation, MetLife trades at a lower forward P/E (8.6x vs 14.9x for AFLAC). MetLife offers the higher dividend yield (2.40% vs 2.11%). AFLAC converts more of its revenue into profit, with a net margin of 21.2% versus 4.4%.

Summary generated from market data by MetaCap's automated system. Methodology

Relative performance

AFL-0.17%MET+15.75%
+23%+1%-20%
Oct 7, 20251 yearOct 7, 2026
AFL+106.79%MET+47.38%
+142%+56%-31%
Oct 4, 20215 yearsOct 5, 2026

Percent change in share price from the first common trading day shown; excludes dividends.

Head-to-head

AFL versus MET key metrics
MetricAFLMET
Share price$112.74$95.78
Market cap$56.52B$60.87B
1-day change-0.78%-1.42%
YTD return+2.24%+21.33%
1-year return-0.17%+15.75%
5-year return+102.95%+46.07%
P/E ratio (TTM)12.2118.35
Forward P/E14.878.61
EPS (TTM)$9.23$5.22
Dividend yield2.11%2.40%
Annual dividend$2.38$2.30
Revenue (latest FY)$17.16B$77.08B
Revenue growth (YoY)-9.31%+8.59%
Net income (latest FY)$3.65B$3.38B
Operating margin—7.96%
Net margin21.24%4.38%
52-week high$130.22$100.93
52-week low$105.43$67.33
Distance from 52-week high-13.42%-5.10%
Analyst consensusholdbuy
Avg. price target upside+4.78%+12.11%
Average volume2.07M3.38M
Shares outstanding501.34M635.48M
Employees12,71646,000
SectorFinanceFinance
IndustryAccident &Health InsuranceLife Insurance

Highlighted cells mark the higher value for growth, returns, margins and yield, and the lower value for P/E ratios. Highlighting is a mechanical comparison, not a recommendation.

Key differences

  • MET has outperformed AFL by 15.9 percentage points over the past year.
  • MetLife trades at a higher earnings multiple (18.3x vs 12.2x trailing P/E).
  • AFLAC is more profitable, keeping 21.2 cents of every revenue dollar as net income versus 4.4 cents for MetLife.
  • MetLife grew revenue faster in its latest fiscal year (+8.59% vs -9.31%).

About AFLAC

AFL stock →

Aflac Incorporated, through its subsidiaries, provides supplemental health and life insurance products. It operates in two segments, Aflac Japan and Aflac U.S.

Finance · Accident &Health Insurance · 12,716 employees

About MetLife

MET stock →

MetLife, Inc., a financial services company, provides insurance, annuities, employee benefits, and asset management services worldwide. It operates in six segments: Group Benefits; Retirement and Income Solutions; Asia; Latin America; Europe, the Middle East and Africa; and MetLife Holdings.

Finance · Life Insurance · 46,000 employees

AFL vs MET FAQ

Which is bigger, AFLAC or MetLife?

MetLife (MET) is larger, with a market capitalization of $60.87B compared with $56.52B for AFLAC (AFL).

Which stock has performed better over the past year, AFL or MET?

MET returned +15.75% over the past 12 months, compared with -0.17% for AFL (price return, excluding dividends). Past performance does not predict future results.

Which has the lower P/E ratio, AFL or MET?

AFL has the lower trailing P/E at 12.2, versus 18.3 for MET. A lower P/E is not by itself a sign of a better investment; it can reflect slower expected growth or higher risk.

Which pays a higher dividend, AFLAC or MetLife?

MetLife has the higher yield at 2.40%, compared with 2.11% for AFLAC.

Are AFLAC and MetLife in the same industry?

Both are in the Finance sector, but in different industries: Accident &Health Insurance for AFLAC and Life Insurance for MetLife.

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