Ingredion (INGR) vs Post (POST)
Head-to-head comparison of performance, valuation, growth, profitability and dividends. Prices delayed 15 minutes; data as of Oct 7, 2026.
Summary
Ingredion (INGR) has outperformed Post (POST) over the past year, losing 21.8% versus a loss of 32.6%. Over five years, POST leads with a +5.2% price change compared with -2.7% for INGR. Ingredion is the larger company by market cap ($5.94 billion vs $3.19 billion), about 1.9 times the size.
On valuation, Ingredion trades at a lower forward P/E (8.4x vs 10.1x for Post). Ingredion pays a dividend yielding 3.48%, while Post does not currently pay one.
Summary generated from market data by MetaCap's automated system. Methodology
Relative performance
Percent change in share price from the first common trading day shown; excludes dividends.
Head-to-head
| Metric | INGR | POST |
|---|---|---|
| Share price | $94.25 | $72.54 |
| Market cap | $5.94B | $3.19B |
| 1-day change | -2.58% | -1.06% |
| YTD return | -14.52% | -26.76% |
| 1-year return | -21.84% | -32.63% |
| 5-year return | -2.71% | +5.17% |
| P/E ratio (TTM) | 10.26 | 13.19 |
| Forward P/E | 8.37 | 10.08 |
| EPS (TTM) | $9.19 | $5.50 |
| Dividend yield | 3.48% | 0.00% |
| Annual dividend | $3.28 | $0.00 |
| Revenue (latest FY) | $7.22B | — |
| Revenue growth (YoY) | -2.84% | — |
| Net income (latest FY) | $729.00M | — |
| Gross margin | 25.32% | — |
| Operating margin | 14.07% | — |
| Net margin | 10.10% | — |
| 52-week high | $123.49 | $117.28 |
| 52-week low | $93.97 | $71.45 |
| Distance from 52-week high | -23.68% | -38.15% |
| Analyst consensus | hold | buy |
| Avg. price target upside | +28.20% | +43.37% |
| Average volume | 640.98K | 948.42K |
| Shares outstanding | 63.06M | 43.96M |
| Employees | 11,000 | 13,180 |
| Sector | Consumer Staples | Consumer Staples |
| Industry | Packaged Foods | Packaged Foods |
Highlighted cells mark the higher value for growth, returns, margins and yield, and the lower value for P/E ratios. Highlighting is a mechanical comparison, not a recommendation.
Key differences
- INGR has outperformed POST by 10.8 percentage points over the past year.
- Post trades at a higher earnings multiple (13.2x vs 10.3x trailing P/E).
- Ingredion offers a meaningfully higher dividend yield (3.48% vs 0.00%).
About Ingredion
INGR stock →Ingredion Incorporated, together with its subsidiaries, engages in the manufacture and sale of sweeteners, starches, nutrition ingredients, and biomaterial solutions derived from wet milling and processing corn, and other starch-based materials to a range of industries worldwide. The company operates in Texture & Healthful Solutions; Food & Industrial IngredientsLATAM; and Food & Industrial IngredientsU.S./CANADA segments.
Consumer Staples · Packaged Foods · 11,000 employees
About Post
POST stock →Post Holdings, Inc. operates as a consumer packaged goods holding company in the United States and internationally.
Consumer Staples · Packaged Foods · 13,180 employees
INGR vs POST FAQ
Which is bigger, Ingredion or Post?
Ingredion (INGR) is larger, with a market capitalization of $5.94B compared with $3.19B for Post (POST).
Which stock has performed better over the past year, INGR or POST?
INGR returned -21.84% over the past 12 months, compared with -32.63% for POST (price return, excluding dividends). Past performance does not predict future results.
Which has the lower P/E ratio, INGR or POST?
INGR has the lower trailing P/E at 10.3, versus 13.2 for POST. A lower P/E is not by itself a sign of a better investment; it can reflect slower expected growth or higher risk.
Which pays a higher dividend, Ingredion or Post?
Ingredion pays a dividend yielding 3.48%, while Post does not currently pay a regular dividend.
Are Ingredion and Post in the same industry?
Yes. Both are classified in the Packaged Foods industry within the Consumer Staples sector.