Nomad Foods (NOMD) vs Post (POST)
Head-to-head comparison of performance, valuation, growth, profitability and dividends. Prices delayed 15 minutes; data as of Oct 8, 2026.
Summary
Nomad Foods (NOMD) has outperformed Post (POST) over the past year, losing 13.3% versus a loss of 32.6%. Over five years, POST leads with a +5.2% price change compared with -59.8% for NOMD. Post is the larger company by market cap ($3.25 billion vs $1.52 billion), about 2.1 times the size.
On valuation, Nomad Foods trades at a lower forward P/E (6.7x vs 10.3x for Post). Nomad Foods pays a dividend yielding 5.38%, while Post does not currently pay one.
Summary generated from market data by MetaCap's automated system. Methodology
Relative performance
Percent change in share price from the first common trading day shown; excludes dividends.
Head-to-head
| Metric | NOMD | POST |
|---|---|---|
| Share price | $10.91 | $73.83 |
| Market cap | $1.52B | $3.25B |
| 1-day change | -0.86% | +1.78% |
| YTD return | -12.07% | -26.76% |
| 1-year return | -13.32% | -32.63% |
| 5-year return | -59.78% | +5.17% |
| P/E ratio (TTM) | 10.59 | 13.42 |
| Forward P/E | 6.67 | 10.26 |
| EPS (TTM) | $1.03 | $5.50 |
| Dividend yield | 5.38% | 0.00% |
| Annual dividend | $0.587 | $0.00 |
| Revenue (latest FY) | — | $8.16B |
| Revenue growth (YoY) | — | +2.97% |
| Net income (latest FY) | — | $335.70M |
| Gross margin | — | 28.68% |
| Operating margin | — | 9.80% |
| Net margin | — | 4.11% |
| 52-week high | $13.08 | $117.28 |
| 52-week low | $8.99 | $71.45 |
| Distance from 52-week high | -16.63% | -37.05% |
| Analyst consensus | buy | buy |
| Avg. price target upside | +23.98% | +40.86% |
| Average volume | 1.53M | 945.76K |
| Shares outstanding | 139.79M | 43.96M |
| Employees | 7,024 | 13,180 |
| Sector | Consumer Staples | Consumer Staples |
| Industry | Packaged Foods | Packaged Foods |
Highlighted cells mark the higher value for growth, returns, margins and yield, and the lower value for P/E ratios. Highlighting is a mechanical comparison, not a recommendation.
Key differences
- Post is about 2.1 times larger than Nomad Foods by market value ($3.25B vs $1.52B).
- NOMD has outperformed POST by 19.3 percentage points over the past year.
- Post trades at a higher earnings multiple (13.4x vs 10.6x trailing P/E).
- Nomad Foods offers a meaningfully higher dividend yield (5.38% vs 0.00%).
About Nomad Foods
NOMD stock →Nomad Foods Limited, together with its subsidiaries, manufactures, markets, and distributes a range of frozen food products in the United Kingdom and internationally. The company offers frozen fish products, including fish fingers, coated fish, and natural fish; ready-to-cook vegetable products, such as peas and spinach; and frozen poultry and meat products, comprising nuggets, grills, and burgers.
Consumer Staples · Packaged Foods · 7,024 employees
About Post
POST stock →Post Holdings, Inc. operates as a consumer packaged goods holding company in the United States and internationally.
Consumer Staples · Packaged Foods · 13,180 employees
NOMD vs POST FAQ
Which is bigger, Nomad Foods or Post?
Post (POST) is larger, with a market capitalization of $3.25B compared with $1.52B for Nomad Foods (NOMD).
Which stock has performed better over the past year, NOMD or POST?
NOMD returned -13.32% over the past 12 months, compared with -32.63% for POST (price return, excluding dividends). Past performance does not predict future results.
Which has the lower P/E ratio, NOMD or POST?
NOMD has the lower trailing P/E at 10.6, versus 13.4 for POST. A lower P/E is not by itself a sign of a better investment; it can reflect slower expected growth or higher risk.
Which pays a higher dividend, Nomad Foods or Post?
Nomad Foods pays a dividend yielding 5.38%, while Post does not currently pay a regular dividend.
Are Nomad Foods and Post in the same industry?
Yes. Both are classified in the Packaged Foods industry within the Consumer Staples sector.