Coffee (JVA) vs Sow Good (SOWG)
Head-to-head comparison of performance, valuation, growth, profitability and dividends. Prices delayed 15 minutes; data as of Oct 8, 2026.
Summary
Coffee (JVA) has outperformed Sow Good (SOWG) over the past year, gaining 4.5% versus a loss of 81.9%. Over five years, JVA leads with a -1.7% price change compared with -95.8% for SOWG. Sow Good is the larger company by market cap ($44.2 million vs $25.5 million), about 1.7 times the size.
On valuation, Sow Good trades at a lower forward P/E (1.9x vs 11.2x for Coffee). Coffee pays a dividend yielding 1.79%, while Sow Good does not currently pay one.
Summary generated from market data by MetaCap's automated system. Methodology
Relative performance
Percent change in share price from the first common trading day shown; excludes dividends.
Head-to-head
| Metric | JVA | SOWG |
|---|---|---|
| Share price | $4.46 | $2.20 |
| Market cap | $25.46M | $44.22M |
| 1-day change | -4.09% | -2.22% |
| YTD return | +19.85% | -56.86% |
| 1-year return | +4.49% | -81.89% |
| 5-year return | -1.69% | -95.81% |
| P/E ratio (TTM) | 5.37 | — |
| Forward P/E | 11.15 | 1.93 |
| EPS (TTM) | $0.83 | $-0.10 |
| Dividend yield | 1.79% | 0.00% |
| Annual dividend | $0.08 | $0.00 |
| 52-week high | $5.03 | $15.90 |
| 52-week low | $2.93 | $1.04 |
| Distance from 52-week high | -11.33% | -86.16% |
| Average volume | 58.08K | 14.26K |
| Shares outstanding | 5.71M | 20.10M |
| Employees | 92 | 8 |
| Sector | Consumer Defensive | Consumer Defensive |
| Industry | Packaged Foods | Confectioners |
Highlighted cells mark the higher value for growth, returns, margins and yield, and the lower value for P/E ratios. Highlighting is a mechanical comparison, not a recommendation.
Key differences
- JVA has outperformed SOWG by 86.4 percentage points over the past year.
- Coffee offers a meaningfully higher dividend yield (1.79% vs 0.00%).
About Coffee
JVA stock →Coffee Holding Co., Inc. manufactures, roasts, packages, markets, and distributes roasted and blended coffees in the United States, Australia, Canada, England, and China.
Consumer Defensive · Packaged Foods · 92 employees
About Sow Good
SOWG stock →Sow Good Inc. operates as a distributor of freeze-dried candy and snack products.
Consumer Defensive · Confectioners · 8 employees
JVA vs SOWG FAQ
Which is bigger, Coffee or Sow Good?
Sow Good (SOWG) is larger, with a market capitalization of $44.22M compared with $25.46M for Coffee (JVA).
Which stock has performed better over the past year, JVA or SOWG?
JVA returned +4.49% over the past 12 months, compared with -81.89% for SOWG (price return, excluding dividends). Past performance does not predict future results.
Which pays a higher dividend, Coffee or Sow Good?
Coffee pays a dividend yielding 1.79%, while Sow Good does not currently pay a regular dividend.
Are Coffee and Sow Good in the same industry?
Both are in the Consumer Defensive sector, but in different industries: Packaged Foods for Coffee and Confectioners for Sow Good.