BioHarvest Sciences (BHST) vs Sow Good (SOWG)
Head-to-head comparison of performance, valuation, growth, profitability and dividends. Prices delayed 15 minutes; data as of Oct 9, 2026.
Summary
Sow Good (SOWG) has outperformed BioHarvest Sciences (BHST) over the past year, losing 81.9% versus a loss of 88.2%. Over five years, BHST leads with a -84.5% price change compared with -95.8% for SOWG. Sow Good is the larger company by market cap ($45.2 million vs $34.0 million), about 1.3 times the size.
Summary generated from market data by MetaCap's automated system. Methodology
Relative performance
Percent change in share price from the first common trading day shown; excludes dividends.
Head-to-head
| Metric | BHST | SOWG |
|---|---|---|
| Share price | $1.50 | $2.25 |
| Market cap | $34.00M | $45.22M |
| 1-day change | +0.33% | -0.88% |
| YTD return | -71.19% | -56.86% |
| 1-year return | -88.18% | -81.89% |
| 5-year return | -84.47% | -95.81% |
| Forward P/E | — | 1.97 |
| EPS (TTM) | $-0.51 | $-0.10 |
| Dividend yield | 0.00% | 0.00% |
| Annual dividend | $0.00 | $0.00 |
| 52-week high | $12.80 | $15.90 |
| 52-week low | $1.37 | $1.04 |
| Distance from 52-week high | -88.28% | -85.85% |
| Analyst consensus | none | — |
| Avg. price target upside | +600.00% | — |
| Average volume | 50.56K | 13.51K |
| Shares outstanding | 22.67M | 20.10M |
| Employees | 89 | 8 |
| Sector | Consumer Defensive | Consumer Staples |
| Industry | Packaged Foods | Packaged Foods |
Highlighted cells mark the higher value for growth, returns, margins and yield, and the lower value for P/E ratios. Highlighting is a mechanical comparison, not a recommendation.
Key differences
- The two companies sit in different sectors: BioHarvest Sciences in Consumer Defensive and Sow Good in Consumer Staples.
About BioHarvest Sciences
BHST stock →BioHarvest Sciences Inc. operates as a biotechnology company in Israel and the United States.
Consumer Defensive · Packaged Foods · 89 employees
About Sow Good
SOWG stock →Sow Good Inc. operates as a distributor of freeze-dried candy and snack products.
Consumer Staples · Packaged Foods · 8 employees
BHST vs SOWG FAQ
Which is bigger, BioHarvest Sciences or Sow Good?
Sow Good (SOWG) is larger, with a market capitalization of $45.22M compared with $34.00M for BioHarvest Sciences (BHST).
Which stock has performed better over the past year, BHST or SOWG?
SOWG returned -81.89% over the past 12 months, compared with -88.18% for BHST (price return, excluding dividends). Past performance does not predict future results.
Are BioHarvest Sciences and Sow Good in the same industry?
Yes. Both are classified in the Packaged Foods industry within the Consumer Defensive sector.