Lamb Weston (LW) vs Post (POST)
Head-to-head comparison of performance, valuation, growth, profitability and dividends. Prices delayed 15 minutes; data as of Oct 8, 2026.
Summary
Lamb Weston (LW) has outperformed Post (POST) over the past year, losing 24.0% versus a loss of 32.6%. Over five years, POST leads with a +5.2% price change compared with -14.5% for LW. Lamb Weston is the larger company by market cap ($6.61 billion vs $3.19 billion), about 2.1 times the size, while Post is growing revenue faster (+3.0% vs +2.5%).
On valuation, Post trades at a lower forward P/E (10.1x vs 14.3x for Lamb Weston). Lamb Weston pays a dividend yielding 3.14%, while Post does not currently pay one. Lamb Weston converts more of its revenue into profit, with a net margin of 4.4% versus 4.1%.
Summary generated from market data by MetaCap's automated system. Methodology
Relative performance
Percent change in share price from the first common trading day shown; excludes dividends.
Head-to-head
| Metric | LW | POST |
|---|---|---|
| Share price | $48.09 | $72.54 |
| Market cap | $6.61B | $3.19B |
| 1-day change | +0.38% | -1.06% |
| YTD return | +14.80% | -26.76% |
| 1-year return | -24.04% | -32.63% |
| 5-year return | -14.49% | +5.17% |
| P/E ratio (TTM) | 26.14 | 13.19 |
| Forward P/E | 14.28 | 10.08 |
| EPS (TTM) | $1.84 | $5.50 |
| Dividend yield | 3.14% | 0.00% |
| Annual dividend | $1.51 | $0.00 |
| Revenue (latest FY) | $6.61B | $8.16B |
| Revenue growth (YoY) | +2.50% | +2.97% |
| Net income (latest FY) | $290.00M | $335.70M |
| Gross margin | 20.56% | 28.68% |
| Operating margin | 8.94% | 9.80% |
| Net margin | 4.39% | 4.11% |
| 52-week high | $67.07 | $117.28 |
| 52-week low | $37.62 | $71.45 |
| Distance from 52-week high | -28.30% | -38.15% |
| Analyst consensus | buy | buy |
| Avg. price target upside | +16.26% | +43.37% |
| Average volume | 1.84M | 948.42K |
| Shares outstanding | 137.48M | 43.96M |
| Employees | 10,000 | 13,180 |
| Sector | Consumer Staples | Consumer Staples |
| Industry | Packaged Foods | Packaged Foods |
Highlighted cells mark the higher value for growth, returns, margins and yield, and the lower value for P/E ratios. Highlighting is a mechanical comparison, not a recommendation.
Key differences
- Lamb Weston is about 2.1 times larger than Post by market value ($6.61B vs $3.19B).
- Lamb Weston trades at a higher earnings multiple (26.1x vs 13.2x trailing P/E).
- Lamb Weston offers a meaningfully higher dividend yield (3.14% vs 0.00%).
About Lamb Weston
LW stock →Lamb Weston Holdings, Inc. engages in the production, distribution, and marketing of frozen potato products in the United States, Canada, Mexico, and internationally.
Consumer Staples · Packaged Foods · 10,000 employees
About Post
POST stock →Post Holdings, Inc. operates as a consumer packaged goods holding company in the United States and internationally.
Consumer Staples · Packaged Foods · 13,180 employees
LW vs POST FAQ
Which is bigger, Lamb Weston or Post?
Lamb Weston (LW) is larger, with a market capitalization of $6.61B compared with $3.19B for Post (POST).
Which stock has performed better over the past year, LW or POST?
LW returned -24.04% over the past 12 months, compared with -32.63% for POST (price return, excluding dividends). Past performance does not predict future results.
Which has the lower P/E ratio, LW or POST?
POST has the lower trailing P/E at 13.2, versus 26.1 for LW. A lower P/E is not by itself a sign of a better investment; it can reflect slower expected growth or higher risk.
Which pays a higher dividend, Lamb Weston or Post?
Lamb Weston pays a dividend yielding 3.14%, while Post does not currently pay a regular dividend.
Are Lamb Weston and Post in the same industry?
Yes. Both are classified in the Packaged Foods industry within the Consumer Staples sector.