Post (POST) vs Seneca Foods (SENEB)
Head-to-head comparison of performance, valuation, growth, profitability and dividends. Prices delayed 15 minutes; data as of Oct 7, 2026.
Summary
Seneca Foods (SENEB) has outperformed Post (POST) over the past year, gaining 58.2% versus a loss of 32.6%. Over five years, SENEB leads with a +242.6% price change compared with +5.2% for POST. Post is the larger company by market cap ($3.19 billion vs $1.19 billion), about 2.7 times the size.
On valuation, Seneca Foods trades at a lower trailing P/E (10.1x vs 13.2x for Post).
Summary generated from market data by MetaCap's automated system. Methodology
Relative performance
Percent change in share price from the first common trading day shown; excludes dividends.
Head-to-head
| Metric | POST | SENEB |
|---|---|---|
| Share price | $72.54 | $175.58 |
| Market cap | $3.19B | $1.19B |
| 1-day change | -1.06% | -2.58% |
| YTD return | -26.76% | +60.26% |
| 1-year return | -32.63% | +58.18% |
| 5-year return | +5.17% | +242.60% |
| P/E ratio (TTM) | 13.19 | 10.14 |
| Forward P/E | 10.08 | — |
| EPS (TTM) | $5.50 | $17.32 |
| Dividend yield | 0.00% | 0.00% |
| Annual dividend | $0.00 | $0.00 |
| 52-week high | $117.28 | $208.53 |
| 52-week low | $71.45 | $108.68 |
| Distance from 52-week high | -38.15% | -15.80% |
| Analyst consensus | buy | — |
| Avg. price target upside | +43.37% | — |
| Average volume | 948.42K | 151 |
| Shares outstanding | 43.96M | 1.55M |
| Employees | 13,180 | — |
| Sector | Consumer Staples | Consumer Staples |
| Industry | Packaged Foods | Packaged Foods |
Highlighted cells mark the higher value for growth, returns, margins and yield, and the lower value for P/E ratios. Highlighting is a mechanical comparison, not a recommendation.
Key differences
- Post is about 2.7 times larger than Seneca Foods by market value ($3.19B vs $1.19B).
- SENEB has outperformed POST by 90.8 percentage points over the past year.
- Post trades at a higher earnings multiple (13.2x vs 10.1x trailing P/E).
About Post
POST stock →Post Holdings, Inc. operates as a consumer packaged goods holding company in the United States and internationally.
Consumer Staples · Packaged Foods · 13,180 employees
POST vs SENEB FAQ
Which is bigger, Post or Seneca Foods?
Post (POST) is larger, with a market capitalization of $3.19B compared with $1.19B for Seneca Foods (SENEB).
Which stock has performed better over the past year, POST or SENEB?
SENEB returned +58.18% over the past 12 months, compared with -32.63% for POST (price return, excluding dividends). Past performance does not predict future results.
Which has the lower P/E ratio, POST or SENEB?
SENEB has the lower trailing P/E at 10.1, versus 13.2 for POST. A lower P/E is not by itself a sign of a better investment; it can reflect slower expected growth or higher risk.
Are Post and Seneca Foods in the same industry?
Yes. Both are classified in the Packaged Foods industry within the Consumer Staples sector.