MetLife (MET) Options Chain
NYSE: METFinanceLife InsuranceUSD
At close: Oct 8, 4:00 PM ET · Delayed 15 min
Expiration date
- Expiration
- Oct 16, 2026
- Days to expiration
- 7
- Share price
- $98.47
- Put/call ratio (OI)
- 0.90
- Put/call ratio (volume)
- 0.63
- Expected move
- ±$0.2127
- Open interest (C / P)
- 3.91K / 3.52K
MET options summary
The MET options chain for the October 16, 2026 expiration lists 12 call and 11 put contracts, with 7 days until expiration. Open interest stands at 3,910 calls and 3,525 puts, a put/call ratio of 0.90, which is fairly balanced between calls and puts. At-the-money implied volatility near the $97.50 strike is 1.6%, which implies the market expects a move of about ±$0.2127 (0.2%) in MetLife stock by expiration.
The most open interest sits at the $100.00 call (1.48K contracts) and the $95.00 put (1.36K contracts).
Summary generated from market data by MetaCap's automated system. Methodology
MET options chain · October 16, 2026
| Calls | Puts | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Last | Bid | Ask | Strike | Bid | Ask | Last | |||||
| — | — | — | 65.00 | 0.00 | 0.95 | 0.20 | |||||
| — | — | — | 70.00 | 0.00 | 0.00 | 0.07 | |||||
| 23.22 | 0.00 | 0.00 | 75.00 | 0.00 | 0.75 | 0.74 | |||||
| 17.87 | 0.00 | 0.00 | 80.00 | 0.00 | 0.00 | 0.32 | |||||
| 11.50 | 0.00 | 0.00 | 85.00 | 0.00 | 0.00 | 0.39 | |||||
| 8.82 | 0.00 | 0.00 | 87.50 | 0.00 | 0.00 | 0.05 | |||||
| 6.50 | 0.00 | 0.00 | 90.00 | 0.00 | 0.00 | 0.15 | |||||
| 3.70 | 0.00 | 0.00 | 92.50 | 0.00 | 0.00 | 0.25 | |||||
| 3.90 | 0.00 | 0.00 | 95.00 | 0.00 | 0.00 | 0.50 | |||||
| 1.98 | 0.00 | 0.00 | 97.50 | 0.00 | 0.00 | 1.00 | |||||
| 0.80 | 0.00 | 0.00 | 100.00 | 0.00 | 0.00 | 2.85 | |||||
| 0.10 | 0.00 | 0.00 | 105.00 | — | — | — | |||||
| 0.03 | 0.00 | 0.00 | 110.00 | — | — | — | |||||
| 0.20 | 0.00 | 0.00 | 115.00 | — | — | — | |||||
In-the-money callsIn-the-money puts. IV = implied volatility, OI = open interest (contracts). Each contract covers 100 shares. Quotes delayed at least 15 minutes.
Frequently asked questions
What is the MET put/call ratio?
For the October 16, 2026 expiration, the MET put/call ratio based on open interest is 0.90 (3,525 puts vs 3,910 calls), and 0.63 based on today's volume. A ratio above 1 means more puts than calls.
What is MET's implied volatility?
At-the-money implied volatility for MET options expiring October 16, 2026 is about 1.6%, an annualized estimate of how much the market expects MetLife stock to move.
How many MET option expiration dates are there?
MET has 10 listed expiration dates, from Oct 16, 2026 to Jan 19, 2029.
What does "in the money" mean?
A call is in the money when the strike price is below the current share price; a put is in the money when the strike is above it. In-the-money contracts have intrinsic value and are shaded in the table.