MetaCap

Hain Celestial Group (HAIN) vs Sow Good (SOWG)

Head-to-head comparison of performance, valuation, growth, profitability and dividends. Prices delayed 15 minutes; data as of Oct 10, 2026.

Summary

Hain Celestial Group (HAIN) has outperformed Sow Good (SOWG) over the past year, losing 60.5% versus a loss of 80.6%. Over five years, SOWG leads with a -95.7% price change compared with -98.8% for HAIN. Hain Celestial Group is the larger company by market cap ($50.4 million vs $45.0 million), about 1.1 times the size.

Summary generated from market data by MetaCap's automated system. Methodology

Relative performance

HAIN-60.46%SOWG-80.61%
+32%-32%-96%
Oct 9, 20251 yearOct 9, 2026
HAIN-98.74%SOWG-95.41%
+635%+251%-134%
Oct 4, 20215 yearsOct 5, 2026

Percent change in share price from the first common trading day shown; excludes dividends.

Head-to-head

HAIN versus SOWG key metrics
MetricHAINSOWG
Share price$0.5535$2.24
Market cap$50.37M$45.02M
1-day change+0.22%-1.32%
YTD return-48.27%-56.08%
1-year return-60.46%-80.61%
5-year return-98.77%-95.73%
Forward P/E—1.96
EPS (TTM)$-3.36$-0.10
Dividend yield0.00%0.00%
Annual dividend$0.00$0.00
52-week high$1.64$15.90
52-week low$0.48$1.04
Distance from 52-week high-66.25%-85.91%
Analyst consensusnone—
Avg. price target upside+171.00%—
Average volume1.45M13.51K
Shares outstanding91.00M20.10M
Employees1,8008
SectorConsumer StaplesConsumer Staples
IndustryPackaged FoodsPackaged Foods

Highlighted cells mark the higher value for growth, returns, margins and yield, and the lower value for P/E ratios. Highlighting is a mechanical comparison, not a recommendation.

Key differences

  • HAIN has outperformed SOWG by 20.1 percentage points over the past year.

About Hain Celestial Group

HAIN stock →

The Hain Celestial Group, Inc. manufactures, markets, and sells organic and natural products in the United States, United Kingdom, Europe, Canada, and internationally.

Consumer Staples · Packaged Foods · 1,800 employees

About Sow Good

SOWG stock →

Sow Good Inc. operates as a distributor of freeze-dried candy and snack products.

Consumer Staples · Packaged Foods · 8 employees

HAIN vs SOWG FAQ

Which is bigger, Hain Celestial Group or Sow Good?

Hain Celestial Group (HAIN) is larger, with a market capitalization of $50.37M compared with $45.02M for Sow Good (SOWG).

Which stock has performed better over the past year, HAIN or SOWG?

HAIN returned -60.46% over the past 12 months, compared with -80.61% for SOWG (price return, excluding dividends). Past performance does not predict future results.

Are Hain Celestial Group and Sow Good in the same industry?

Yes. Both are classified in the Packaged Foods industry within the Consumer Staples sector.

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