Flowers Foods (FLO) vs Seneca Foods (SENEA)
Head-to-head comparison of performance, valuation, growth, profitability and dividends. Prices delayed 15 minutes; data as of Oct 7, 2026.
Summary
Seneca Foods (SENEA) has outperformed Flowers Foods (FLO) over the past year, gaining 52.7% versus a loss of 54.3%. Over five years, SENEA leads with a +230.3% price change compared with -76.6% for FLO. Flowers Foods is the larger company by market cap ($1.24 billion vs $1.16 billion), about 1.1 times the size.
On valuation, Seneca Foods trades at a lower trailing P/E (9.9x vs 21.6x for Flowers Foods). Flowers Foods pays a dividend yielding 14.86%, while Seneca Foods does not currently pay one.
Summary generated from market data by MetaCap's automated system. Methodology
Relative performance
Percent change in share price from the first common trading day shown; excludes dividends.
Head-to-head
| Metric | FLO | SENEA |
|---|---|---|
| Share price | $5.84 | $171.61 |
| Market cap | $1.24B | $1.16B |
| 1-day change | +1.74% | +0.11% |
| YTD return | -46.32% | +55.12% |
| 1-year return | -54.27% | +52.73% |
| 5-year return | -76.61% | +230.34% |
| P/E ratio (TTM) | 21.63 | 9.91 |
| Forward P/E | 8.17 | — |
| EPS (TTM) | $0.27 | $17.32 |
| Dividend yield | 14.86% | 0.00% |
| Annual dividend | $0.868 | $0.00 |
| 52-week high | $13.11 | $210.00 |
| 52-week low | $5.40 | $99.58 |
| Distance from 52-week high | -55.45% | -18.28% |
| Average volume | 6.61M | 100.40K |
| Shares outstanding | 212.06M | 5.22M |
| Sector | Consumer Staples | Consumer Staples |
| Industry | Packaged Foods | Packaged Foods |
Highlighted cells mark the higher value for growth, returns, margins and yield, and the lower value for P/E ratios. Highlighting is a mechanical comparison, not a recommendation.
Key differences
- SENEA has outperformed FLO by 107.0 percentage points over the past year.
- Flowers Foods trades at a higher earnings multiple (21.6x vs 9.9x trailing P/E).
- Flowers Foods offers a meaningfully higher dividend yield (14.86% vs 0.00%).
FLO vs SENEA FAQ
Which is bigger, Flowers Foods or Seneca Foods?
Flowers Foods (FLO) is larger, with a market capitalization of $1.24B compared with $1.16B for Seneca Foods (SENEA).
Which stock has performed better over the past year, FLO or SENEA?
SENEA returned +52.73% over the past 12 months, compared with -54.27% for FLO (price return, excluding dividends). Past performance does not predict future results.
Which has the lower P/E ratio, FLO or SENEA?
SENEA has the lower trailing P/E at 9.9, versus 21.6 for FLO. A lower P/E is not by itself a sign of a better investment; it can reflect slower expected growth or higher risk.
Which pays a higher dividend, Flowers Foods or Seneca Foods?
Flowers Foods pays a dividend yielding 14.86%, while Seneca Foods does not currently pay a regular dividend.
Are Flowers Foods and Seneca Foods in the same industry?
Yes. Both are classified in the Packaged Foods industry within the Consumer Staples sector.